Manifesting Success without Self Sabotage

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1. Fear of Failure: Some individuals sabotage their efforts due to an intense fear of failure. This fear can prevent them from taking risks or pursuing their goals wholeheartedly.

2. Fear of Success: Surprisingly, fear of success can also lead to self-sabotage. Achieving success may bring about new challenges or responsibilities, which can be intimidating.

3. Perfectionism: Setting excessively high standards can lead to a fear of not meeting those standards. This fear can hinder progress and lead to avoidance or procrastination.

4.  Negative Self-Talk:  Constantly engaging in negative self-talk and self-criticism can erode confidence and create a self-fulfilling cycle of failure.

5. Imposter Syndrome: Feeling undeserving of success and attributing achievements to luck rather than personal capability is common in imposter syndrome, contributing to self-sabotage.

6.  Lack of Self-Worth: Low self-esteem and a lack of belief in one's abilities can manifest as self-sabotaging behaviors.

7.  Avoidance of Discomfort:  The discomfort associated with change or growth can trigger self-sabotage as a way to stay within the familiar, even if it's not ideal.

8. Unresolved Issues:  Past traumas or unresolved emotional issues can manifest in self-sabotage as a form of self-protection.

Understanding these factors and working towards overcoming self-sabotaging tendencies involves self-reflection, building self-awareness, and developing positive coping mechanisms and mindset shifts.

This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

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