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Fibromyalgia is a disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It often coexists with other conditions like anxiety, depression, and irritable bowel syndrome. While the exact cause is unknown, factors such as genetics, infections, and physical or emotional trauma may contribute.
Symptoms include chronic pain, fatigue, sleep disturbances, and cognitive difficulties ("fibro fog"). Diagnosis involves a process of exclusion and a review of symptoms. Treatment focuses on symptom management, including medications, physical therapy, and lifestyle adjustments.
For personalized advice and detailed information, consult with a healthcare professional.
This podcast is sponsored by the MyNara App,
This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.
Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.
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