1. EachPod

“Main Character Mood: Activated, Aligned, Unapologetic”

Author
Lyndsay Williams
Published
Wed 28 May 2025
Episode Link
None

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What Is Main Character Energy (MCE)?


Main Character Energy is when you stop playing small in your own life and start showing up like the star of your own movie. 🎬

It’s about:


  • Making bold decisions
  • Romanticising the small moments
  • Walking with confidence (even if you’re winging it!)
  • Knowing your worth, setting boundaries, and owning your story 🦋

“10 Signs You’re in Your Main Character Era”



  1. You say no without guilt
  2. You’re dressing up just for you
  3. You’re journaling your dreams like they’re already done
  4. You’re chasing aligned goals, not people
  5. You’re walking like your future self
  6. You’re turning pain into power
  7. You’re taking time to be still & reflective
  8. You’re the calm in the chaos
  9. You celebrate the small wins
  10. You speak life into yourself daily





This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.


Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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