How to beat the Christmas overwhelm

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Christmas can throw us into overwhelm,  non stop festivities, over spending, saying yes to everything, over eating.

Christmas can affect our fitness by reducing time for ourselves, over eating and drinking too much.

Are you planning for Christmas or leaving it till the last minute and feeling the pinch 

Do you plan for Christmas? 
Is it smooth sailing ? 

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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