(Guest speaker) Is social media affecting our body image and self esteem- don’t believe everything you see

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Natalie trusedale
Natalie is a Self Esteem Coach and helps women to feel good about themselves and their lives. She helps women who have; low self confidence, self worth and self belief, who don’t put themselves first and struggle with negative and destructive thinking patterns, which often comes from messages and beliefs passed down from family and peers, societal and cultural norms and patriarchy. Natalie is teaching women to accept themselves, realign with their core values and create daily habits that lead to increased health, happiness and confidence.

https://www.instagram.com/natalie_trusdale/ , or just @natalie_trusdale in the search

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Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

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