Guest Nurse Julie (are we looking after our bladder & bowel health - men and women

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Returning guest Julie Taylor who a registered nurse in the UK

Episode 20 ⬇️https://podcasts.apple.com/gb/podcast/busy-mums-fitness-corner/id1610946964?i=1000562571495

JULIE IS FORMER BLADDER AND BOWEL NURSE PRACTITIONER & CURRENT COMMITTEE MEMBER FOR THE ASSOCIATION FOR INCONTINENCE ADVISORS FOR THE YORKSHIRE BRANCH 

Today we talked about bladder and bowel health, are we taking care of ourselves? Have we fallen into bad habits? 
What are your daily habits like?
Come join us in a discussion and if you want to reach out to Julie you can do so with the link provided or over on Julie’s Podcast 
LIVING WITH LONG COVID 

JULIE IS ALSO AN ADVOCATE FOR HEALTH AND WELLBEING ON HER OWN PODCAST FOR LIVING WITH LONG COVID 🎤
https://linktr.ee/joulest

This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

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https://linktr.ee/Busymumsfitnesscorner