Guest Aislíng on how to lower toxic living habits with hacks! It is all about removing toxicity in your life- physical, mental and environmental.

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https://www.facebook.com/aisling.owensnash

Aislíng Louise Owens Nash is an Irish Mummy of 3, a carer, and a self-confessed nerd, who is obsessed with food and kicking toxicity out of people's lives.

She is a female empowerment networking leader with MIB International, leading the Ireland and Northern Ireland team and the Head of Hopefull Handbags Global for Ireland.

Life for Aislíng is pretty full.

Her mission is to impact one individual or household per day to make positive changes for their health, the health of their family and the planet in a way that works for them using lower tox living habits and hacks! It is all about removing toxicity in your life- physical, mental and environmental.

This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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