Are your emotions running high ?

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1. Guys does everything suddenly get on top of you ? Do your emotions run high ? Do you over think and keep going and going ?

Are we taking note and identifying when overwhelm kicks in

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Lyndsay Williams (@lushywilliams) • Instagram photos and videos

This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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