1. EachPod

Are you feeling fitmass or the slump

Author
Lyndsay Williams
Published
Fri 08 Dec 2023
Episode Link
None

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We’re are you feeling right now? Feeling fit or feeling the Christmas flump?

It is so easy to start feeling unmotivated around the Christmas period, but following your own motivational strategies and daily positive habits, you can still incorporate Fitness into your busy month.  It is all about damage limitation, but also thinking about New Year goals and what it is you want to focus on is it your health, your wealth, happiness or all of the above.  I’ll allow some time to stay fit. Stay active, but still enjoy the festive season.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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