ARE YOU AN EMOTIONAL EATER?

Love to hear from you don’t be shy send me a message ✨

Welcoming Erica to Busy mums fitness corner, we will be discussing emotional eating, her own transformation and what was her turning point and the tools she used to take action.

Are you an emotional eater or secret eater and struggle we’re to turn for help? Erica has a support group for women with lots of positive and nurturing  support
You are not alone ladies 
This group is safe group 

Erica also has just launched a new podcast 

All links below 

https://www.facebook.com/groups/resetyourmindset/

https://www.facebook.com/ericaempowersme/

https://www.instagram.com/ericaempowersme/

https://spoti.fi/3uex23x

This podcast is sponsored by the MyNara App, 

This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.

Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others.

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶

https://linktr.ee/Busymumsfitnesscorner