Are we using too many excuses not to become fitter and healthier

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Welcome back to episode 48

Today i discussed excuses, are we using them more frequently to not get a fitness plan started? Do we find ways of avoiding being fitter and healthier ? 
What are your barriers? Money ? Time ? Imposter syndrome ? Anxiety or Depression?  Child care ? 

When is the right time to start being accountable? 

Let’s beat them excuses and start today ! Who’s with me 

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if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. 

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