How to Say No to Overwhelm and Yes to What Matters

In this episode, fearlessly unmask the barriers that have been holding you back – from the fear of being seen as selfish to the relentless pursuit of people-pleasing and the superhero syndrome that's been weighing you down.

But that's not all, folks! Dive deep into the world of boundaries, arming you with the tools to protect your time, energy, and sanity. Not to mention the art of saying "no" like a pro, all while staying poised and unapologetic.

But the crown jewel of this episode is the revelation of your core values and the creation of your "Yes" list. Shannon will guide you on an introspective journey, helping you discover what truly matters to you. Get ready to design a life that aligns with your heart's desires and values.

And for the grand finale, Shannon provides actionable steps in a real-time coaching format to help you get a quick win in the coming week. These practical tips will empower you to take control of your choices, ensuring that every "yes" in your life is a resounding "yes" to your own fulfillment and happiness.

So, my fellow adventurers, fasten your seatbelts because this episode is your ticket to living life with intention, wit, and the unapologetic flair that only Shannon K can deliver. Don't miss it!

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