9 The Importance of Self-Care as a Teacher

 I'm so excited to share this episode with you.

I've been a teacher for a long time, and I've seen my fair share of people struggle with the stresses that come with the job. And I know it's not easy to care for yourself in those moments.

I know that many teaching professionals can get caught up in the idea that they don't deserve to take care of themselves because it's a luxury, it's selfish, or they have too much going on. But it's not! Taking care of yourself is necessary, and I hope this video helps convince you of that!

Self-care isn't conditional on outside circumstances—it's about ensuring your needs are met no matter what else is happening around you. It isn't a luxury; it's a necessity. And it doesn't make you selfish; it makes you smart and responsible!

So here are my tips for self-care as a teacher:

Basing on circumstance means you won’t sustain your self-care

• Rest
• Downtime
• Exercise and eat healthy
• Engaging in joyful activities

I am so excited to offer you a special gift!

5 Days to Freedom from the Teacher Task List Video series! Grab yours today here or go to makewaveseducation.com/free

Support the show

Get the Ultimate Manifesting Resource FREE and straight to your inbox every month! Grab the Manifest SHE™ Magazine. Each issue is packed full of manifesting insights, exercises, challenges, and more.


Connect:
Instagram
Tiktok

TERMS & CONDITIONS