Mangonada
This is more than a podcast. It’s a declaration to activate community. We belong in every space, from snowy peaks to mountain trails, from the city to the fruit stand. Mangonada is community, movement, resistance, and culture, en una sola mordida.
- Update frequency
- every 33 days
- Average duration
- 26 minutes
- Episodes
- 4
- Years Active
- 2025
‘Siempre a las carreras’ - Racing as a tool for survival
In this Episode Vane shares her journey racing the Leadville 50 mile race in Colorado and Carolina reflects back with her experience running UTMB 100 in Europe.
They share what racing is for them as …
Mangroves in the storm
In this episode Vanessa and Carolina get real with what is happening in the U.S. right now. They talk about the realities and risks of being an immigrant in today’s world. They talk Alligator Alcatra…
Spicy like your tías opinions
Meet your podcast hosts, Carolina Rubio-MacWright and Vanessa Chavarriaga Posada. The two get into their origin stories, how they became runners, and what fuels them to continue fighting for immigran…
This is joy with resistance in every step
Carolina and Vanessa dive into a Mangonada, embracing all of the flavor in one bite. They explain the origins behind their podcast, the importance of telling their own stories, and the beauty and res…