Relating with Personal Trauma as a Means Toward Awakening (Link #203)
- Author
- Dzigar Kongtrul Rinpoche and students
- Published
- Sun 12 Jan 2014
- Episode Link
- http://podcast.mangalashribhuti.org/2014_01_12_LINK203_CH.mp3
Chris explores the physiological effects of trauma which can keep us from engaging in our life in an open and relaxed way. He explains how mindfulness and awareness help in working through obstacles to our progress on the path.
