Dealing With Anxiety And The Benefits Of Connection (Link #330)
- Author
- Dzigar Kongtrul Rinpoche and students
- Published
- Sun 21 Aug 2016
- Episode Link
- http://podcast.mangalashribhuti.org/2016_08_21_LINK330_LB.mp3
Speaker: Laura Budz. Laura suggests techniques based on the dharma to respond skillfully to anxiety.
