Blissy Bliss (Link #575)

Speaker: Ani Nyima Dolma. Ani Nyima reflects on how the monastic life and the practice of the four immeasurables support the freedom from attachment that leads to sympathetic joy. Drawing a distinction between mundane happiness and sympathetic joy, she explains how becoming ordained liberated her from worldly concerns and enhanced her capacity to generate the virtues of equanimity, happiness, compassion and great joy.