Appreciation and Contentment (Link #152)
- Author
- Dzigar Kongtrul Rinpoche and students
- Published
- Sun 30 Dec 2012
- Episode Link
- http://podcast.mangalashribhuti.org/2012_12_30_LINK152_DJN.mp3
Dungsela shares the details of some studies he has read regarding the effects of gratitude on the mind and body, contrasting that to the adverse effects of stress on one' s health.
