Your Mind Creates Your Reality Part 1 with Em Hollis & Scott Sunderland | 122

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Manders Mindset returns with an eye-opening conversation featuring Em Hollis and Scott Sunderland, founders of The Art of Looking In. As educators, coaches, and mentors, they guide others in uncovering their true potential but their own journeys of transformation are what make their work so powerful.

Scott shares his remarkable story of overcoming complete paralysis through visualization and mindset shifts, while Em opens up about her decade-long battle with addiction and the profound inner work that led her to healing. They dive deep into how childhood experiences shape subconscious beliefs, the ways in which the mind creates reality, and the power of taking full responsibility for personal transformation.

This first part of a two part conversation is filled with raw honesty, powerful realizations, and insights that will challenge listeners to look inward and take control of their own stories.

🔹 Episode Highlights

[0:38] – Manders Mindset returns! Why taking a break can be the best way to move forward.
 [1:57] – Meet Em Hollis & Scott Sunderland: Founders of The Art of Looking In.
[3:41] – Exploring identity: Who are we at our core?
[7:34] – Scott’s journey: From total paralysis to walking again through the power of the mind.
[20:18] – The mind-body connection and how beliefs shape physical reality.
[30:37] – Em’s battle with addiction and the mindset shift that changed everything.
 [43:57] – The life-changing retreat that brought Em and Scott together.
 [53:55] – Why real transformation requires stepping into the unknown.

Whether you're facing health challenges, addiction, relationship difficulties, or simply feeling stuck in old patterns, this episode offers both practical wisdom and profound hope. As Scott beautifully states in his closing words: "Whatever you're looking for...happiness, healing, transformation, it exists for you. So go find it."

Listen to Em Hollis's Guest Appearance on Breathwork Magic!

To Connect with Amanda:
~ linktree.com/thebreathinggoddess
~ Instagram @thebreathinggoddess

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~ Explore Amanda’s NEW podcast: Breathwork Magic (Available on all major platforms or you can listen on Apple)

To Connect with Em & Scott:

~ Youtube

~ https://theartoflookingin.com/