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In this episode, Amanda sits down with Liz Jimenez where they discuss our experiences with breathwork and how it has transformed our lives. They talk about the importance of tapping into intuition and learning to differentiate between gut feelings and head feelings. They emphasize the need to tap into one's own breath for survival, spiritual growth, and self-healing. Amanda shares her own experience of overcoming and transmuting my biggest fear and how Liz helped her achieve this!
Want to learn more about Breathwork, what is is, how its practiced, etc? DM Amanda on Instagram or email me at: [email protected]
To Connect with Amanda:
linktree.com/thebreathinggoddess
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To Connect with Liz:
Instagram @toxchemist