Autism, Confidence & the Power of Owning Your Story with Sam Mitchell | 125

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This episode of Manders Mindset dives into a story of resilience, growth, and unapologetic self-expression. Featuring the host of Autism Rocks and Rolls, Sam Mitchell. The conversation explores what it looks like to own your story, push past societal expectations, and build something powerful from a place of personal truth.

From overcoming bullying in school and navigating early diagnoses to launching a podcast and nonprofit as a teenager, Sam Mitchell opens up about the pivotal moments that shaped his path. Hear how a love for media, a refusal to people-please, and a strong sense of purpose turned challenges into motivation. It's a raw and honest look at what happens when someone decides to stop fitting in — and start standing out.

⏳ Episode Timeline & Highlights

[1:25] Early childhood experiences with ADHD, autism, and sensory sensitivities

[4:17] Discovering rock music and changing the relationship with sound

[7:41] Dealing with school bullying and the impact of one true friendship

[10:56] Launching a podcast in high school and learning through experience

[14:38] Avoiding burnout by expanding into speaking, events, and nonprofit work

[18:12] The powerful mindset shift away from people-pleasing

[23:10] Asking boldly, handling rejection, and the value of persistence

[27:20] Editing as a creative outlet and the joy of structured focus

[36:44] Prioritizing experiences over possessions and redefining what matters

[41:01] Legacy, leadership, and the law this guest would create for the world

To Connect with Amanda:
~ linktree.com/thebreathinggoddess
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To Connect with Sam: 

https://autismrocksandrolls.com/

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