Appreciation Is The Frequency Of Love with Dr. Christina Fontana | 34

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Have you ever faced the crushing weight of adversity and wondered if there's a way through it?
My incredible guest, Dr. Christina Fontana, joins us to share her riveting story of transformation from a place of disempowerment to becoming a beacon of holistic healing and entrepreneurial success. Christina is an Empowerment Business Coach, Holistic Healer, Author and Speaker. Together, we peel back the layers of our past traumas and discuss the healing journey that awaits when we choose to prioritize our well-being and reshape our mindset.

This episode is a journey through the mind's eye, exploring the profound effects of our upbringing on who we become and how we cope with life's challenges. Christina and I tackle the complexities of trauma, the epigenetic ties to disease, and the courage it takes to follow one's intuition against all odds, even when it means walking away from a family business or facing estrangement. Our heart-to-heart reveals the power of embracing our inner child and how doing so can lead to a more balanced, fulfilled existence.

Wrapping up, we focus on the uplifting aspects of overcoming self-sabotage and the necessity of setting boundaries for personal growth. Christina and I emphasize the invaluable role of positivity, the influence of coaches, and the trust in ourselves that must be honed to navigate life's transitions. Each chapter of our discussion aims to inspire you, offering a treasure trove of actionable insights to help you break free from the chains of the past and step boldly into your potential. Join us as we share strategies to foster a life of health, healing, and happiness that ripples out into the world.

To Connect with Amanda:
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To Connect with Christina:
Instagram: https://www.instagram.com/thepharmacistcoach?igsh=MXA4dzFpejc5aGs1NA==
Website: https://enlightenedwellnesspa.com