Manders Mindset
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.
Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.
Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.
- Update frequency
- every 4 days
- Average duration
- 57 minutes
- Episodes
- 159
- Years Active
- 2023 - 2025
What if your exhaustion isn't laziness, but misalignment? | 159
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What if the path to true health and happiness wasn’t about pushing harder… but about listening to your body and choosing alignment over burnout?
In this soulful…
The Order Matters: Why Effort Before Reward Changes Everything | 158
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What if the secret to motivation, energy, and focus wasn’t about doing more… but about doing things in the right order?
In this transformative episode of Mander…
From Drums to Dharma: Clementine Moss on Rhythm, Meditation & Inner Joy | 157
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In this soul awakening episode of Manders Mindset, host Amanda Russo welcomes Clementine Moss, founding drummer of the Led Zeppelin tribute band Zepparella, so…
5D Living and the Power of Forgiveness | Kerie Logan | 156
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In this soul-expanding episode of Manders Mindset, host Amanda Russo is joined by Kerie Logan, a human consciousness guide, empowerment strategist, and channel…
Living Your Unreasonable Life with Dr. Nona Djavid | 155
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What if success wasn’t about hustle... but about aligning with a vision so bold it scares you?
In this transformative episode of Manders Mindset, host Amanda Ru…
The Surprising Truth Jessi Learned After Quitting Smoking for Good | 154
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Author and former smoker Jessi Hartnett joins Amanda Russo to share how she broke free from decades of nicotine and marijuana addiction by shifting her mindset…
How To Leave Corporate Comfort & Find the Courage to Thrive | Aneta Ardelian Kuzma | 153
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What if the life you dream of starts with one aligned choice?
In this deeply inspiring episode of Manders Mindset, host Amanda Russo is joined by coach, consult…
The SPACE to Rise: The Mindset Shift We're Not Talking About | 152
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What if the adventure you're craving doesn't require more... but less?
In this solo episode of Manders Mindset, I dive into a personal reflection sparked by the…
Less Stuff, More Purpose with Glen Van Peski | 151
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What if doing more starts with taking less?
In this thought-provoking episode of Manders Mindset, host Amanda Russo sits down with Glen Van Peski, founder of Go…
Rewire Your Beliefs and Command a New Life | Asara Lovejoy | 150
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What if the biggest breakthroughs in your life came not from doing more but from thinking differently?
In this powerful and soul-expanding episode of Manders Mi…
Sell The Truth: Personal Branding Without the B.S | Hersh Rephun | 149
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What if the most powerful brand you could build… is the one rooted in truth?
In this raw and real episode of Manders Mindset, host Amanda Russo is joined by Her…
What Happens When You Finally Draw the Line? | Teri M. Brown | 148
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What if the adventure you’re craving starts with one honest step?
In this heartfelt and revealing episode of Manders Mindset, host Amanda Russo is joined by awa…
What's Actually True? Redefining Self Worth | Kurt Bush | 147
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What if imposter syndrome was pointing you toward your true self?
In this powerful and heartfelt episode of Manders Mindset, host Amanda Russo sits down with Ku…
From Religion to Rituals: Reclaiming Empowered Wellness Julia Rajagopalan | 146
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In this magical and mind-opening episode of Manders Mindset, host Amanda Russo chats with the incredible Julia Rajagopalan, a writer, instructional designer, c…
Finding Your Inner Coach When Life Gets Overwhelming | Arlene Cohen Miller | 145
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What if peace and power could come from within?
In this grounded and inspiring episode of Manders Mindset, host Amanda Russo welcomes Arlene Cohen Miller—attorn…
From Special Forces to Sovereignty: Tim Thomas on Turning Pain into Purpose | 144
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What if your darkest moment held the key to your greatest purpose?
In this powerful and soul-stirring episode of Manders Mindset, host Amanda Russo sits down wi…
You Are Only As Free As Your Deepest Darkest Secret
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This solo episode of Manders Mindset is one of the most vulnerable I've ever recorded. I'm finally ready to speak my truth, fully and openly, in my own words. …
From Fear to Flow: The Bali Mindset Shift You Didn't See Coming
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In this deeply reflective solo episode of Manders Mindset, I take you on a personal journey from Bali 2024 to Bali 2025. Same location, but a completely transf…
Bridging Science and Spirit: A Nurse's Journey with Laura West | 141
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What if the most unexpected path is the one that brings you home to yourself?
In this deeply soulful episode of Manders Mindset, host Amanda Russo sits down wit…
From Fashion to Healing: Heceliza’s Journey to Building a Jungle Retreat | 140
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What if the key to alignment lies not in climbing the ladder, but in stepping off it completely?
In this heartfelt episode of Manders Mindset, host Amanda Russ…