Each week we will bring you relevant topics that we feel will be impacting men’s mental health or wider topics that we believe have an effect on men's mental health.
Our goal is to make talking about mental health as a man become a natural thing. We hope that by calling out and discussing the latest events it will help men realise they aren’t alone and are one of many.
We will also be trying to give our best advice to help solve the problems that you’re facing with your mind. Please send us what is troubling you and we will do our best to give sensible, productive advice.
And finally, as we believe in the importance of sharing your mental health, each week we will share the highs and lows from our week. We would also love to hear about your highs or lows and get you involved in the show.
This is a show for men to switch off to and hopefully encourage you to start talking and thinking about your mental health.
Enjoy!
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Special guest time! This week we are joined by Tom Home, founder of Blokes and all round gent.
Tom talks us through how his mental health deteriorated following getting dropped from the uni rugby team…
Back in our new routine and back to being consistent. Episode 11 is here and this week we go into the Olympics and how it highlighted mental health in top sports stars and we look at what organisatio…
Into double figures we go! And this time we’re in a new virtual studio - expect sound effects throughout. This week we talk through about our mental health over the last couple of weeks and the effec…
We’re back with another fantastic guest. This week we’re joined by Susie Aitken, the brains behind the campaign ‘It’s ok to feel S.H.I.T’. Susie talks through what she does, famous ambassadors, and h…
Pressure week! Hot off the back of that Euro final, Huggy and Sean discuss the last time they felt pressure and how they dealt with it. Huggy shares his pressure from presenting and hatred of rollerc…
Mixing it up with our first interview! We’re joined by Danny Andrews, a man who found viral fame talking about fish and a rice cake, and uses his platform to talk about men's mental health.
Danny open…
Join us this week as we talk through the latest Joe Marler show ‘Big boys don’t cry’ and what we both learned from it. Huggy shares his going to work story and we also ask the question of how many pe…
A special guest episode! We speak with a long time friend Fraser Martin, previously known as John Big Belly Man about his mentality when dealing with his weight. He shares with us how he lost his wei…
Episode 4! This week we discuss how you can continue to improve your mental health for longer than mental health awareness week, leading to Huggy and Sean almost ending up single.
We are also back wi…
This week we talk about an emotional interview from Kyle Sinckler and Huggy shares his story of when he missed out on a promise. We also start with another shameless plug for a Tesco sponsor.
On Agon…
The topic we dive into this week is: Is drinking good or bad for mental health? This is following the recent bank holiday and all the photos of people sitting in the rain desperate to have a pint!
On …
Two men, Sean and Huggy, discuss current events and their impact on mental health, answer your problems, and share their mental highs and lows from the week.
The topic we dive into this week is: Is s…