Facing the Shadow: A Live Coaching Session on Unveiling Your Hidden Self with Kenny Mammarella De Cruz

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People often meet me at a crossroads in their lives. At a loss or in emotional crisis lacking adequate tools, community or awareness to ‘deal with it like a man’.

Either that, or they’re a success story and even through everything is crossed off their bucket lists, something deeper is stirring inside that wants to come alive. 

I ask the right questions and help things authentically fall together. Then the pennies drop and you become your own authentic man.

Before I tell you how I do this, I’d like to tell you why I do it. This comes from personal experience.

I came from dramatic beginnings: death threats, refugee camps, paternal abandonment, maternal enmeshment, childhood mental health issues and racism.

I moved to London and became a high-flying adrenaline junkie. Tight deadlines, extreme sports, anything that might distract me from the pain and emptiness I held deep within. I realised that in order to free myself, I had to own my shadows and release the depressed ‘pause buttons’ from the past that kept me stuck in the same old story. So I sat with my shadows and unlearned my limiting stories, turning addictive adrenaline into an enlivening endorphin buzz that I calmly share with my clients.

Be the love ~ Share the love - Kenny

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