Mariana shares her raw, personal journey through perimenopause, detailing the physical and emotional changes affecting her body, energy levels, and relationships. She offers biblical perspectives and practical wisdom for women navigating this challenging transition while maintaining their identity and purpose.
• Gained 53 pounds over the past decade despite being in peak physical condition at age 40
• Experienced multiple health challenges including heart surgery and an ischemic aneurysm
• Dealing with classic perimenopause symptoms including hot flashes, night sweats, and fatigue
• Struggling with parenting younger children with decreased energy levels
• Using therapy to process emotions and gain tools for this transition
• Addressing intimacy challenges in marriage caused by hormonal changes
• Finding God's wisdom and purpose in this season through scripture
• Importance of community and open conversation with other women
• Journaling prompts to reflect on identity, relationships, and purpose during menopause
If you're ready to walk through this season with support and guidance, I'd love to invite you into my Empower Her 12-week coaching program. It's a space for women to rediscover their identity, rebuild confidence and align their lives with God's purpose. Enrollment is reopening soon - the link is in the show notes.
Resources Mentioned:
EmpowerHer Purpose Program
Interested on coaching but still not sure? Grab your free copy of:
EmpowerHer Purpose Guide
MAMI on a Mission LLC: [email protected]
Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidence for a signed copy order from the website.
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