Episode 13 - What you REALLY need to know about returning to exercise post baby with Rosie Dumbrell
- Author
- Lenny Rose Active
- Published
- Fri 22 May 2020
- Episode Link
- None
Join Physiotherapist, Pregnancy Wellness and Yoga teacher, Pre and Postnatal fitness expert and 3 x Mum Rosie Dumbrell for the RIGHT information on getting back into exercise after having a baby, including when you should REALLY return to running post baby, and when it is safe to run with them in a pram. Enjoy ladies!
