Battling Body Image Issues in the Dance World

Guests - Katrena Cohea and Amanda LaCount

Hosted By - Courtney Ortiz and Lesley Mealor

In Episode 144 of Making The Impact - A Dance Competition Podcast, we discuss the body image issues that affect dancers and suggest strategies for dance teachers and dance studios to develop a more holistic approach to discussing our bodies. Katrena Cohea and Amanda LaCount join us to help provide a variety of perspectives.

Topics Include:

•  How the dance industry has changed over time to reflect a variety of bodies
•  How dress codes can be modified for dancers who are struggling with body image concerns
•  Body neutrality vs body positivity - the differences

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Follow your Hosts & Guests!

• Courtney Ortiz - @courtney.ortiz
• Lesley Mealor - @miss.lesley.dance
• Katrena Cohea - @diffdrumdance
• Amanda LaCount -  @amandalacount

Check out our guest’s current projects! 

• Katrena's Different Drummer Dance Summer Wellness Workshops for Dancers are happening this summer! These focus on building better body image in dancers, positive performance rituals, and growth mindset for dancers. 
• Check out Amanda's #BreakingTheStereotype clothing line here!
  
  
  

This episode is sponsored by:

Apolla Performance 
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