Making A Runner: First Steps đź‘ź
Episodes 1-9 of "Making A Runner": a specialist running podcast, for runners by runners.
As the name suggests, this podcast takes a deep dive into the world of running and explores the every day trials and tribulations that runners face in their pursuit of personal best times and running highs!
@Nic_theBio and @Daveyontherun host thought provoking, insightful and inspiring conversations with world-class athletes, coaches, subject matter experts and every day enthusiast to present you with the latest and greatest on offer in the world of running.
This is how runners are made…
- Update frequency
- every 14 days
- Average duration
- 60 minutes
- Episodes
- 9
- Years Active
- 2022
Episode 9 - Making a runner against all odds with LIV2RUN
Lindi (founder of LIV2RUN), Coach Beckham & Coach Sinovuyo aka. “The Bullet” are paving the road to a better future for 100’s of children by using running as a vehicle for change and “common unity”.
…
01:05:51 |
Wed 27 Jul 2022
Episode 8 - Making a Comrades Marathon Legend with Barry Holland
Some intro’s are better left to the pro’s - so we’ll hand over to 9 x Comrades Marathon Winner, Bruce Fordyce, to tell you more about what you can expect to learn from Barry Holland.
“Barry’s greate…
01:18:04 |
Wed 13 Jul 2022
Episode 7 - Making a runner from the feet up with Nelfrie Kemp
Nelfrie is a podiatrist, not a foot doctor but a health professional that specialises in the form & function of the feet. Her passion lies in biomechanics, ie. how you move.
We typically pay very li…
01:03:10 |
Wed 29 Jun 2022
Episode 6 - Making an ultra-distance champion with Prodigal Khumalo.
Prodigal Khumalo is a 2 x Comrades Marathon Gold Medalist, turned competitive trail runner, who won the UTCT 100km on his first attempt at trail racing.
But Prodigal is so much more than the sum of…
00:51:33 |
Wed 15 Jun 2022
Episode 5 - Coaching a Runner: Catching Up with Nic & Davey
There are many ways to make a runner, and with technology being what it is today, you have tons of information on the subject of running readily available at your finger tips.
However, running is d…
01:04:49 |
Wed 01 Jun 2022
Episode 4 - From Ruin to Running - Making a Sober Runner with Jo Keppler
Jo Keppler is a competitive Ultra-distance Trail Runner with an astounding story.
After battling with addiction and bulimia for most of her life, Jo’s story is one of triumph in the face of near-dea…
01:06:31 |
Wed 18 May 2022
Episode 3 - Making a Runner with a Disability - In Conversation with Sean Clarke
Running the Comrades Marathon is a lifetime achievement many dream of, but few achieve. It’s a grueling process that requires unwavering commitment and an above average pain threshold, both of which …
00:55:48 |
Wed 04 May 2022
Episode 2 - Making an Olympic Runner with Neheng Khatala & Coach Andrew Booyens
“The love of running that you social runners speak of doesn’t exist...it’s a job”, says Olympic Coach Andrew Booyens.
Neheng Khatala is a Lesotho born athlete from humble beginnings, when her father…
01:02:20 |
Wed 20 Apr 2022
Episode 1 - Meet Your Hosts: Nic and Davey
If you love running and, we mean LOVE, then you’ve come to the right place.
In this first episode of Making a Runner, you’ll get to know your hosts, coach and athlete combo, @Nic_theBio and @Daveyon…
00:39:57 |
Wed 06 Apr 2022
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