Make Your Impact

A value this podcast holds really highly is that leading a healthy lifestyle ALONGSIDE your career or business is one of the key differences between having success and FEELING like a success.

Whilst y…

When you are a someone who has success, it can create a lot of PRESSURE to keep up appearances. You’re aware you are often PERFORMING as the version of yourself every expects of you, which leaves NO …

I am HOSTING A RETREAT! Tickets are officially available for SET YOU FREE retreat on the 31st of January – 2nd February.

This retreat is for you if you are ALREADY taking action to become the person y…

Women have grown up in fear that there is only room for “one woman at the table” when it comes to opportunities for women to land high power/high paid positions. We have internalised patriarchal mess…

Whenever anyone mentions "fear of judgement" we immediately think of the judgement from OTHER people. But we all know there is nothing MORE terrifying than the judgemental thoughts we believe about o…

Almost every coach or mentor I see online (no matter their niche) gives the advice that to achieve your *fitness/career/body confidence* goal you need to STOP CARING WHAT EVERYONE THINKS!

It's good ad…

It could be easy to brush off judgemental thoughts like whether your boss thinks your power suit is "too loud" because this can't significantly be impacting your success, can it?!

The judgemental thou…

I can pinpoint the EXACT moment I stopped prioritising JOY and became obsessed with how I looked and whether other people liked or accepted how I looked. I was only 8 years old. But that moment stole…

You already know you have LIMITLESS potential BUT you know you could be doing MORE if you stopped FILTERING yourself, overthinking what other's think of you, silencing what you really think, keeping …

In your FINAL episode of the Women Of Impact mini series you are hearing from Francesca Amber. A mum of 3 girls, an author, creator of the largest online self development book club community and host…

In this weeks Women Of Impact mini series podcast you will be meeting Sarah, Health Consultant for female leaders and CEO's. Sarah is sharing her personal story of binge eating from aged 11 years old…

In your next Women Of Impact mini series episode you are meeting Cecilia Harris, founder and co-CEO of Results Wellness Lifestyle (RWL) a comprehensive online fitness and nutrition platform for women…

The 52nd episode of Make Your Impact has arrived and I am SO proud of this milestone 🎉 I'm inviting you behind the curtains to hear EVERYTHING that's happened whilst growing my podcast over the past …

In your second episode of this mini series "Women of Impact" you are going to hear from Faye Ceyhan who was diagnosed with Lupus, unable to work for 8 years and told she'd never have children.

She pro…

In this first episode of a mini series called "Women Of Impact" you will be hearing Amie Barlow share her story of being diagnosed with ADHD at age 11 years old.

With little hope of 'making anything …

When ambitious, successful women are busy, I see the SAME problem crop up over and over again, we end up sacrificing ourselves!

This episode is going to make you stop and zoom out. You are going to qu…

This episode is going to help you flip your perspective on how ‘far away’ or close you are to ‘accomplishing’ what you want.

 It’s going to help you re-define what success means to you.

And it’s going …

They say your network is your net worth… I agree! But it isn’t necessarily anything to do with the opportunity that your network creates for more money and success. 

Your network brings RICHNESS into …

As a LEADER you have to be innovative. You have to go first. You have to do things differently.

But many people never will because we don’t feel SAFE using our voices. We don’t feel safe standing out.…