1. EachPod
EachPod

Day 166 || Cry Baby, Cry

Author
Julie Merica
Published
Sun 18 Jul 2021
Episode Link
https://shows.acast.com/make-your-damn-bed/episodes/61522659c458810013b4357b

The more we judge or try to avoid our feelings - the less we can observe and accept them as they are. Instead, lead with love and curiosity and remember that feelings are not the enemy.


@MYDBpodcast is a real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your daily life.

Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

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