1. EachPod
EachPod

Day 157 || Recalibrating Relationships

Author
Julie Merica
Published
Fri 09 Jul 2021
Episode Link
https://shows.acast.com/make-your-damn-bed/episodes/61522659c458810013b43584

If I notice a friend becoming increasingly negative - I will associate them with negativity as a whole even if they only act that way 5% of the time - because I am hyper aware and focused on the behavior I am less aware of the times when they are not. My brain filters in their actions to prove a case that does not exist.


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