863 || taking off the mask

society makes us feel safe in our mask, but we must embrace the times where it's safe enough to take it off (and practice taking it off once in awhile). that way, we get more comfortable and other people feel safer to do the same.

RESOURCES: https://fangirltherapy.medium.com/taking-up-space-the-anxiety-of-being-annoying-27266f6a362c

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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