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716 || flow hacking || groups

Author
Julie Merica
Published
Fri 03 Feb 2023
Episode Link
https://shows.acast.com/make-your-damn-bed/episodes/716-flow-hacking-groups

To hack "group flow" there are a variety of factors that come into play. We must be have clear goals, communicate effectively, feel a sense of challenge but not overwhelm, share the stage with our egos, promote a "yes, and" energy, and solid participation. Today, I break that down for ya.


RESOURCES: https://positivepsychology.com/what-is-flow/#flow-state-of-mind

https://www.artofmanliness.com/character/behavior/live-life-at-the-limits-how-to-hack-your-flow/


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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