1. EachPod
EachPod

623 || been going through it

Author
Julie Merica
Published
Tue 01 Nov 2022
Episode Link
https://shows.acast.com/make-your-damn-bed/episodes/623-been-going-through-it

(TW: depression + sappy sh*t) been feeling a down - then shameful about feeling down - but I'm managing. One lazy day at a time. One tiny check in at a time. One routine redirection at a time. And remembering we're never alone. Everything is temporary. It's part of the journey for a lot of us - but we're gonna feel good again and manage it with time + practice.


This episode is sponsored by/brought to you by BetterHelp. Get 10% off your first month at betterhelp.com/makeyourbed


WATCH: www.youtube.com/juliemerica


GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

Share to: