1. EachPod

1538 || the final points of connection we all need

Author
Julie Merica
Published
Thu 14 Aug 2025
Episode Link
https://shows.acast.com/make-your-damn-bed/episodes/1538-the-final-points-of-connection-we-all-need

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and belonging.


1. Have a neighborhood emergency contact

2. Belong to a community of identity

3. Join an activity-based community

4. Connect with a friend or family member at least twice a week

5. Finding your third place in the community

6. Volunteering in the community


The Source: https://greatergood.berkeley.edu/article/item/the_six_points_of_connection_we_all_need


Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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