1196 || fostering hope

Hope is one of the more valuable practices, but I often forget it's a practice + kinda just wait for it to hit, instead. Today we're discussing some thoughts about hope before diving into some actionable items on how to create + nurture more of it in your life.

RESOURCES:

https://news.asu.edu/20210615-solutions-science-hope-more-wishful-thinking

https://www.psychologytoday.com/us/blog/making-hope-happen/201304/looking-hope

https://thefemalegaze.org/2019/02/12/light-in-the-dark-staying-hopeful-in-a-dystopian-mediascape/#:~:text=We%20need%20to%20respond%20by,to%20actively%20find%20better%20content.

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