1. EachPod

Avoid These 5 Mistakes to Break Free from Procrastination

Author
Dr. Christine Li
Published
Thu 24 Oct 2024
Episode Link
https://www.maketimeforsuccesspodcast.com/avoid-these-5-mistakes-to-break-free-from-procrastination/

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In this engaging episode of the Make Time for Success podcast, Dr. Christine Li tackles the pervasive issue of procrastination by identifying the five key mistakes that keep people stuck in a cycle of delay. Drawing from her own experiences and clinical expertise, Dr. Li humorously and insightfully dismantles these mistakes, offering actionable strategies to transform fear, pressure, and false beliefs about productivity and self-worth into a more relaxed, flow-oriented approach to life. Tune in to gain valuable insights and practical tips to reclaim your time, reduce stress, and boost your productivity. Don't miss the accompanying free download that summarizes these life-changing tips!

Timestamps:
06:38 Pressure hinders productivity; embrace calm for progress.
07:43 Embrace calm over pressure for creativity.
10:59 Separate self-worth from work; embrace uniqueness.
17:13 Avoid procrastination and overvaluing productivity for empowerment.

For the free worksheet that accompanies this episode on overcoming procrastination, go to https://maketimeforsuccesspodcast.com/mistakes

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.

CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

The 10th round of the Re-Energize Your Home 5-Day Challenge begins September 8th. This fun, free, effective event will give you tools to not only get a handle on your clutter, but also show you how to reclaim the energy in your home, your mind, and your life.  Sign up at https://maketimeforsuccesspodcast.com/challenge


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