Episode 175: Hungry for happiness

Did you know it’s ok to not love your body? Well you can, and then start taking steps forward and become in tune with it. Here to share her insight on body image (and all things related) is Samantha Skelly, an emotional eating expert who’s revolutionizing the weight loss industry by uncovering the underlying causes of eating disorders. Shame kept Samantha stuck, but as you’ll hear pain is a divine teacher. She reveals why we need to feel in order to heal, and how it’s not about being a certain weight but really how you feel about yourself.
http://yourkickasslife.com/175
 
Learn more about your ad choices. Visit podcastchoices.com/adchoices