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Make One Day Happen with Shenna Jean - Podcast

Make One Day Happen with Shenna Jean

Welcome to Make One Day Happen, the podcast that makes “woo-woo” relatable for busy founders, leaders, executives & high performers who give AF about prioritizing themselves and their personal & professional development.

Host Shenna Jean will cover the bases on a lot of different topics that relate to energy management, mindset, leadership and all things woo through solo episodes and dope ass guest conversations. 

The guest lineup is FIRE and includes professional athletes, award winning musicians, NYT best selling authors, thought leaders, CEO’s, industry experts and more who share their stories about how they’ve been able to make their “one day” happen with a little woo in their journey. 

Our promise to you is that after every episode you’ll leave energetically shifted with an elevated vibe and feel hella grateful that you made some space for yourself along with some tangible things you can get in action with, so pull up a seat & let’s get to it!


Register for The Blindspot Workshop

Download the MODH app

Book a free clarity call w/ Shenna Jean

Check out the fresh new vibes over on IG @makeonedayhappen and www.makeonedayhappen.com

Management Personal Development Health & Fitness Mental Health Entrepreneurship Coaching Business
Update frequency
every 15 days
Average duration
57 minutes
Episodes
39
Years Active
2020 - 2024
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Why Community + Accountability = The Secret Sauce to Your Next Level Up

Why Community + Accountability = The Secret Sauce to Your Next Level Up

In this episode host Shenna Jean shares a story about how getting stung by a stingray was a profound moment in her personal growth journey and breaks down why community & accountability are crucial f…
00:31:34  |   Wed 11 Sep 2024
Why Brainwashing Yourself is a Good Thing & How to Do it Easily & Effectively Using Subliminal Reprogramming Audio Tracks w/ Taran Ailey

Why Brainwashing Yourself is a Good Thing & How to Do it Easily & Effectively Using Subliminal Reprogramming Audio Tracks w/ Taran Ailey

Have your anxious or depressive thoughts been getting the best of you lately? You’re not alone, friend. The average human has roughly 60,000 thoughts a day, 85% which are negative and 90% which are r…
00:53:23  |   Mon 02 Sep 2024
How to Identify Your Leadership Blindspots & Check Yourself Before You Wreck Yourself

How to Identify Your Leadership Blindspots & Check Yourself Before You Wreck Yourself

In this episode host Shenna Jean breaks down what leadership blindspots are, why they are so freaking important to your success in your business & your life, and how to start identifying them so you …
00:18:06  |   Mon 19 Aug 2024
How To Identify & Shift the Glitches in Your Own Personal Matrix w/ Dr. Sam Rader

How To Identify & Shift the Glitches in Your Own Personal Matrix w/ Dr. Sam Rader

Dr. Sam has a background in AI, neuroscience, eastern religion, and psychology and after working with clients for over two decades, she discovered there are only 12 negative patterns holding us back …
01:08:24  |   Mon 12 Aug 2024
Sound is the Medicine of the Future w/ Sound Facilitator Avi Sherbill

Sound is the Medicine of the Future w/ Sound Facilitator Avi Sherbill

What if a sound frequency is the missing prescription in your medicine cabinet?
01:07:43  |   Tue 11 Jun 2024
How To Be Part of A Solution In a World That is At War W/ Shenna Jean

How To Be Part of A Solution In a World That is At War W/ Shenna Jean

In this episode host Shenna Jean sits down to share her thoughts on what's happening in the world around us in order to take a look at a solution for creating a future that does not currently exist. …
00:30:07  |   Mon 03 Jun 2024
Pushing Thru vs Pushing Pause: How to Discern Which Is Right For You

Pushing Thru vs Pushing Pause: How to Discern Which Is Right For You

Knowing when to push pause or push through is one of the most valuable skills any business owner can master and can truly make or break you. In this episode, Shenna Jean shares some behind the scenes…
00:20:48  |   Mon 27 May 2024
At War with Wellness & At Peace with Politics w/ Reggie Hubbard

At War with Wellness & At Peace with Politics w/ Reggie Hubbard

When’s the last time you’ve talked about wellness in politics? An unlikely pair and at the intersection of the two stand an unapologetically Black yogi with a gong named Reggie Hubbard on assignment …
01:12:27  |   Mon 20 May 2024
Ready to AMPLIFY: Switching Up The Vibes for Szn 2

Ready to AMPLIFY: Switching Up The Vibes for Szn 2

After a creative hiatus we’re back with new vibes and a fresh brand outfit! Host Shenna Jean shares the vision & direction for the new season of the MODH podcast, what you can expect going forward an…
00:17:00  |   Mon 13 May 2024
Diving Deep Into The Practices of Life w/ Yoga Therapist Evan Soroka

Diving Deep Into The Practices of Life w/ Yoga Therapist Evan Soroka

What are the practices that you are completely devoted to in this lifetime that help you access more of yourself? Do you have tools that support you in coming back home to safety in your body & allow…
01:10:15  |   Fri 02 Feb 2024
Slowing Down to Speed Up: Lessons from 2023 & Visions for 2024

Slowing Down to Speed Up: Lessons from 2023 & Visions for 2024

This is the messiest, most awkward & cringe, extremely humbling, raw, & vulnerable episode yet. There are so many parts of me that have been avoiding the call to talk on this topic, the perfectionist…
00:57:02  |   Fri 12 Jan 2024
GQ Insider CJ Johnson Explains How Learning to Ask Better Questions Could Level Up Your Mental Health

GQ Insider CJ Johnson Explains How Learning to Ask Better Questions Could Level Up Your Mental Health

Mental health is something that nobody wants to really talk about yet everyone deals with it in some shape or form. It’s currently one of the biggest crises in our society that easily gets brushed as…
01:13:16  |   Fri 08 Dec 2023
Blending Mainstream & Medicine Music To Access Healing & Higher Vibrations w/ Shylah Ray

Blending Mainstream & Medicine Music To Access Healing & Higher Vibrations w/ Shylah Ray

The power of our voice to turn pain into purpose, power and use it for our healing can be wildly underestimated until you hear Shylah Ray start to sing
00:57:01  |   Fri 10 Nov 2023
How to Turn Your Struggle Into Swag with Kobe Bryant & Michael Jordan’s Mindfulness Coach George Mumford

How to Turn Your Struggle Into Swag with Kobe Bryant & Michael Jordan’s Mindfulness Coach George Mumford

In this episode we sit down to talk about George’s latest book, “Unlocked: Embrace Your Greatness, Find the Flow, Discover Success” and this episode is PACKED with wisdom and insights.
01:09:45  |   Thu 26 Oct 2023
The Art & Science of Holding an Intentional Vision For Your Business & Your Life w/ Ted Church

The Art & Science of Holding an Intentional Vision For Your Business & Your Life w/ Ted Church

In this episode we sit down with Ted Church, co-founder of Anthem Branding, a Tactile Design and Merchandise Agency in Boulder, CO that creates legendary merch for some of the most progressive and fo…
01:03:22  |   Fri 29 Sep 2023
Why Saying Yes to Balance, Restoration, & Ayurveda Creates More Clarity with Julia Clarke

Why Saying Yes to Balance, Restoration, & Ayurveda Creates More Clarity with Julia Clarke

Clarity & balance are some of the most valuable things in life that you can learn to create for yourself. In this episode with Julia Clarke we explore why it’s essential to understand how the element…
01:05:36  |   Fri 15 Sep 2023
Learning How to Choose & Amplify Joy Even When It's Really Hard To Find with Rebecca Niziol

Learning How to Choose & Amplify Joy Even When It's Really Hard To Find with Rebecca Niziol

Joy is birthright, a form of resistance & rebellion, and always ours for the taking and creating. Easier said than done however in the world that we live in, amiright? In this episode we join forces …
01:09:14  |   Fri 18 Aug 2023
How to Shift Into The Frequency of Faith By Breaking Up With Worry, Doubt, & Fear w/ Angel Medium Dany Michaels

How to Shift Into The Frequency of Faith By Breaking Up With Worry, Doubt, & Fear w/ Angel Medium Dany Michaels

Our guest on this episode is Dany Michaels, an Angel Medium and he was born with the ability to see, hear and speak to angels. He utilizes these abilities to help people reconnect with their faith, a…
00:57:28  |   Tue 25 Jul 2023
Living Your Life Legacy Now Through Thought Reprogramming w/ Cate Gerstberger

Living Your Life Legacy Now Through Thought Reprogramming w/ Cate Gerstberger

Legacy is not what you leave behind, it’s how you choose to use your time here in this lifetime. We’re welcoming back Cate Gerstberger to show, her first episode on Thought Reprogramming has been one…
01:05:02  |   Fri 07 Jul 2023
Why Human Design is a Great Tool to Elevate Your Self-Acceptance, Upgrade Your Leadership and Take All of Your Relationships to the Next Level

Why Human Design is a Great Tool to Elevate Your Self-Acceptance, Upgrade Your Leadership and Take All of Your Relationships to the Next Level

Our guest is Amelia Broughton, a Human Design consultant, Relational Leadership facilitator, writer, and purveyor of connection. As 1% of the population (she’s a reflector!) Amelia is here to help pi…
01:18:45  |   Fri 23 Jun 2023
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