ep.4 - Managing Stress this Holiday Season
- Author
- Kandis James
- Published
- Thu 17 Dec 2020
- Episode Link
- None
The holiday season often brings stress - and then add COVID-19 restrictions on top of that - and many people are experiencing a lot of unwanted stress, pressure, and sadness this holiday season.
In this episode we'll talk about how to eliminate stress and pressure and find the joy, excitement, love, and togetherness we all need at this time of year - no matter what your situation is.
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As always, please find me on Instagram to share your insights from this episode.
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