cooking, love and rest with Zoe: creating more ease in the kitchen and our brains

send us a text via Fan Mail!

My dear friend Zoe joins me to discuss how she mentors moms to take a look at how we can create more ease and joy in the daily task of meal prep and menu planning.  Dealing with decision fatigue and how to create an environment that is more streamlined and restful.  We talk about Sunday as a day of rest, and what that can look like in our busy family lives.  Spend some time with us, chatting about the joys and challenges of keeping all the people fed. 

https://realliferealkitchen.myflodesk.com/socials

Main Website: https://realliferealkitchen.com/ 
Freebies! https://realliferealkitchen.com/freebies/ 
Instagram: @realliferealkitchen

Contact

• On Instagram at @make.joy.normal
• By email at [email protected]
• Search podcast episodes by topic
• www.bonnielandry.ca
• Shop my recommended resources
  
  

Thanks for listening to Make Joy Normal Podcast!