Make excuses or make changes: The choice is yours
- Author
- Janey Fit
- Published
- Mon 22 Apr 2024
- Episode Link
- https://shows.acast.com/make-it-you/episodes/make-excuses-or-make-changes-the-choice-is-yours
Excuses don't get you results, so stop making them. This episode is a loving kick up the butt to look at what excuses you're making to stop the progress of your health and fitness journey. You are so much more capable than you give yourself credit for.
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