Cycle Health with Hashimoto's- The Basics, Hormones, How to Track your Cycle & More
- Author
- Make a Baby with Hashimoto's
- Published
- Tue 05 Jul 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/makeababywithhashimotos/episodes/Cycle-Health-with-Hashimotos--The-Basics--Hormones--How-to-Track-your-Cycle--More-e1k7ke9
In today’s episode we are diving into Hashimoto’s and Cycle Health! We go over what is happening in our bodies during each phase of our cycle and how we, as Hashimoto’s Warriors, can use this to our advantage while family planning, Trying to Conceive (TTC) or even Trying to Avoid (TTA)! We discuss the ins and outs of the 4 phases of your cycle: Menstrual, follicular, ovulatory and luteal phase.
We also discuss how to track your cycle! Cycle tracking is a huge component in learning our bodies and baby making, so we are giving all the details on our favorite ways to track and learn for your body.
Want more? Check out our links below👇
- Join The Hashimoto’s Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (www.Hashimotosmethod.com/membership)
- Follow us on Instagram: https://www.instagram.com/makeababywithhashispod/
- Tempdrop Ovulation Tracker: 10% OFF code hashimotosmethod (http://www.tempdrop.com/discount/hashimotosmethod)
- Hashimoto’s Friendly CBD: 15% OFF code HASHIMOTO15 (https://glnk.io/8y92/thehashimotosmethod)
- Ovasitol Packets (a staple for Hashimoto’s): 15% OFF prc code 211577 (http://bit.ly/HashiOvasitol)
