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Mainly Plants Podcast - Podcast

Mainly Plants Podcast

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).

Nutrition Alternative Health Health Fitness & Nutrition
Update frequency
every 8 days
Average duration
25 minutes
Episodes
195
Years Active
2016 - 2024
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196. Health Advocacy

196. Health Advocacy

Why being your own health advocate is one of the most important things you need to be doing.
00:29:08  |   Fri 11 Oct 2024
195. Linh La from Loving Hut

195. Linh La from Loving Hut

Linh stops by to chat about her vegan restaurants and all things plant-based.
00:45:26  |   Tue 24 Sep 2024
194. Brown Fat

194. Brown Fat

How can body fat actually make you healthier and leaner?
00:17:26  |   Fri 13 Sep 2024
193. Pineal Glad

193. Pineal Glad

Commonly referred to as the “third eye”, it’s a very important part of your body to know about.
00:19:47  |   Fri 06 Sep 2024
192. Sugar

192. Sugar

Why should you kick it when it tastes so good?
00:19:18  |   Wed 21 Aug 2024
190. Dairy

190. Dairy

Dairy is weird. Listen and find out why you should give it up.
00:26:59  |   Tue 23 Jul 2024
189. The Carnivore Diet

189. The Carnivore Diet

Why is it a terrible diet to adhere to?
00:23:34  |   Tue 16 Jul 2024
188. Our Design

188. Our Design

We are designed to eat plants; that’s a fact.
00:21:07  |   Tue 09 Jul 2024
187. Show up.

187. Show up.

Show up every day for the people in your life. Be that person people can count on while still maintaining a high level of self care.
00:26:10  |   Wed 19 Jun 2024
186.  Personal Psychic Pet Reading w/ Nick Musica

186. Personal Psychic Pet Reading w/ Nick Musica

Nick Musica is back to give Ryan his own personal reading with past dog Dexter, and current dog Eleanor. NickMusica.com
00:30:58  |   Tue 11 Jun 2024
185. Animal Psychic Comunicator – Nick Musica

185. Animal Psychic Comunicator – Nick Musica

In 2017, Nick ingested a psychedelic cactus. Now, he can communicate with animals. Listen to this episode; you won’t regret it. NickMusica.com
01:03:44  |   Mon 03 Jun 2024
184. Hemp

184. Hemp

Why you should be using hemp both inside and outside of your body.
00:21:58  |   Mon 27 May 2024
183. Women’s Health

183. Women’s Health

Ryan discusses how diet has a direct effect on your health, as a woman. But first, some news on the Carnivore Diet.
00:21:27  |   Mon 13 May 2024
182. Eating for Mental Health

182. Eating for Mental Health

Ryan talks about how the food you eat has a direct impact on your mental health. But first, a classic Ryan Rant.
00:23:14  |   Tue 07 May 2024
181. Kristy Noem

181. Kristy Noem

Hot news this week. Why does it actually piss Ryan off?
00:20:47  |   Tue 30 Apr 2024
180. Steph and Jake from Troop

180. Steph and Jake from Troop

Steph and Jake, the founders of Troop (TryTroop.com, @TryTroop) mushroom supplements stop by for a chat. Be sure to listen until the end for a very generous discount code for their products.
00:53:15  |   Wed 24 Apr 2024
179. Carnivore Diet

179. Carnivore Diet

Spoiler: It’s terrible for you.
00:20:04  |   Wed 17 Apr 2024
178.  Mismatch Theory

178. Mismatch Theory

Our modern lifestyles don’t jive with how we are designed. Why? But first, a Ryan Rant.
00:27:19  |   Thu 11 Apr 2024
177. Phytoestrogen

177. Phytoestrogen

Ryan breaks down what they are and why soy (and other foods) won’t mess with your hormones.
00:19:56  |   Thu 04 Apr 2024
176. Boundaries

176. Boundaries

They’r important. You need to set them. Find out why and how on this episode.
00:24:40  |   Wed 27 Mar 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Ryan Furman ([email protected]). This content is not affiliated with or endorsed by eachpod.com.