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Microdosing to Rewire Limiting Beliefs: Change Your Thoughts, Change Your Life

Author
Sarah Mertzlufft
Published
Tue 18 Mar 2025
Episode Link
https://magicinmicrodoses.com/how-to-rewire-limiting-beliefs-with-microdosing-change-your-thoughts-change-your-life

Ever feel like no matter how hard you try, you keep hitting the same walls—whether it’s money, success, or self-trust? That’s the power of limiting beliefs, the subconscious thoughts shaping your reality. The good news? Microdosing can help you break free.

This episode, you'll learn all about:

  • What Are Limiting Beliefs? How they’re formed and why they keep you stuck.
  • How Microdosing Helps Rewire Your Brain – The neuroscience of neuroplasticity and how microdosing opens new thought pathways.
  • Practical Tools to Shift Your Beliefs – Journaling prompts, visualization techniques, and embodiment practices to reinforce new, empowering beliefs.
  • My Personal Journey with Money Blocks – How I used microdosing to shift from scarcity to opportunity (and how you can do the same).

Quick Win:

Pick one limiting belief that’s holding you back. Journal about where it came from, how it shows up in your life, and then challenge it: Is this 100% true? Notice what happens when you start questioning your old stories.

Tune In Now

If you’re ready to break free from old patterns, shift your mindset, and start living in alignment, this episode is for you. Plus, I share an exciting update about my upcoming book, where I dive even deeper into these transformational practices!

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