The Tender Truth: Healing Beliefs with Microdosing

In this soul-stirring episode of Magic in Microdoses, I crack open one of the most tender beliefs many of us hold: “I’m not important.” If you’ve ever shrunk in a conversation, felt unseen in your business, or questioned your place in the world—this one’s for you.

I share:

• A deeply personal moment that uncovered this limiting belief
• How microdosing + therapy help me sit with it instead of spiraling
• What “inner baby work” really looks like when shame shows up
• How sneaky patterns like guilt, people-pleasing, and undercharging are rooted in old beliefs
• A real-life reframe you can journal on today to start shifting into self-worth
• A powerful new ritual I call your “Microdose of Magic” 💫

This isn’t about fixing yourself—it’s about finally seeing your truth, your voice, and your worth with loving clarity.

🪄 Your Microdose of Magic Prompt:

Where do I feel like I don’t matter—and is that actually true?

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Mantra to hold: “I am important. I matter. My voice, my vision, and my truth all matter.”