Microdosing the Sunshine: Joy, Creativity & Play This Summer

Summer isn’t just a season—it’s a frequency. And in this juicy, joy-fueled episode of Magic in Microdoses, we’re shifting the narrative: microdosing isn’t just for healing the heavy—it’s for amplifying the light.

Let’s talk about using this season to invite in more fun, more freedom, and way more you.

In this episode, I share:

•  Why healing doesn’t always have to feel like hard work
•  Microdosing rituals for joy, presence, connection, and creative flow
•  How to microdose with nature, chanting, or spontaneous dance breaks
•  Why it’s okay to create without productivity (hello, messy art time!)
•  A new lens for summer: pleasure over pressure, being over doing

This is your permission slip to play with your kids, paint something ugly, write a terrible poem, or sunbathe in silence—and let that be enough. No outcomes, no performance. Just magic.

This episode is for you if:

• You’re tired of healing being heavy.
• You’re ready to let it be light.
• You’re craving joy, softness, and a little rebellion from the grind.

 Let the medicine meet you in the sunshine, not just the shadows.