GuestJam #27 - Anthony Michael Guerds

Anthony is a successful entrepreneur, business man, and fitness specialist who is the co-founder and coach of a super state of the art gym in Saigon called Primal Performance Lab, which has a unique custom made fitness plan for individual goals, with emphasis on mobility and functional training.

He was kind enough to step out of his very busy schedule and share some tips and pointers in the field of fitness.