How to heal heartbreak, live unapologetically and attract a soul-shaking relationship with Allana Pratt

On this episode, we talked about:

What we resist, persist

Fake meets fake, heads meet head

Nobody is a perfect parent

Surrendering your body to recapitulate the abuse

Recognize when you check out

Tell the truth and own it without judging yourself

Our body holds emotions

The power of being in our bodies

Everything is happening for us

The deeper the surrender, the quicker the resolution

Feeling safe and not judged

Your body knows: trust him

"When we allow things to happen, life can have its way with us, life can support us"

"Be vulnerable, be brave, be resilient and transparent: that's what you require to be real with everything"

"Start to get aware of when you leave your body, and keep a journey of this, what causes it and what's the trigger"

About Allana:

Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Medicine, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.'

A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.

For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity.

Where to find Allana:

www.AllanaPratt.com

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Instagram: @allanapratt

Twitter: @allanapratt

Facebook: fb.com/coachallanapratt

Youtube: https://www.youtube.com/allanapratt

PS. Reviews are like a virtual hug and you know I  LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗

Thank you so much for your love and support!!

Link to review is below:

https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675